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Welcome to my online home
Through the Life & Soul Alignment Academy, 1:1 Coaching, In-Person Retreats, and my supportive online communities, I help everyday achievers—men and women—gain clarity, align their lives, and create success that feels right, not just looks good.
If you're navigating change, feeling stuck, or sensing a disconnect between what you’re doing and what you truly want—this is your invitation to pause, realign, and move forward with purpose.
I guide you to get clear on what you actually want—not what’s expected of you or what you think you “should” want. Then we work together to ensure your daily habits, decisions, and mindset are aligned with those goals—so your achievements are not only possible but deeply meaningful and right for you.
Through coaching, teaching, mentoring, and retreats, I provide practical strategies, resources, and grounded support to help you overcome overwhelm, self-doubt, and misalignment—so you can move forward with clarity, confidence, and intention.
With over 30 years of experience in education, leadership, and coaching—plus a global, multicultural perspective shaped by my own non-traditional path—I bring a depth of insight that helps people connect with their values, discover who they are, and build a life that works for them.
This is your chance to move forward—not just differently, but deliberately, with intention and purpose and in alignment with what you truly want to achieve.
Strong, Smart, Passionate Women's Facebook Group
The Strong, Smart, Passionate Women's Private Facebook Group is exclusively for you if you are, as the name suggests, a strong, smart, passionate women!
Having previously been the Amazing Midlife Women's group it has evolved to truly represent the women within the group and the lives that they already, or wish to, lead.
This amazing group has been created just for you so you can enjoy, embrace & fully engage in all areas of your life whilst living thriving and fulfilled! Especially if you're looking to get out of your own way, fulfil your potential and live your best life.
Created to feel like a PAID group, but FREE The Strong, Smart, Passionate Women's Group is filled with education, inspiration, appreciation and motivation to help you to build and live an amazingly vibrant life that brings you fulfillment, joy, passion & purpose.
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What people are saying

Victoria Dosen
I met Louise over two years ago when we were going through a business coaching program for fitness professionals. Fast forward to today and we are now Mastermind Partners working alongside each other as we grow our respective businesses.
I can say without a doubt that Louise has been such an incredible force in my life and the voice of reason, gentle...but tough love, and clarity that I need when I'm getting in analysis overload and getting in my own way too much.
Louise has an amazing gift of intuitively knowing how to bring you back to center, help you work through the messy middle, and help you to recognize that your life is meant to be fulfilling, happy, and aligned with your soul's purpose! She will make you see that your goals are absolutely achievable and she provides you with the tools and support necessary to make those dreams a reality!
I am blessed to have Louise in my life, not just as my partner in all things entrepreneurship, but also as a dear friend!

Lauren Bradley, Owner and Founder of Fueled Physique
"A few months ago I was struggling with my business and not knowing where I was going, why I was doing what I was doing, and feeling unsure of what to do next. Louise saw my post in our coaching group and instantly reached out to me to get more info about what I was going through.
After I spilled my guts, she shared her strategy for overcoming overwhelm, how to figure out my next best steps and she continued to follow up with me until I felt like I had my head back on straight. And ladies- this is WITHOUT paying her.
I can't even imagine the level of customer service, strategies and knowledge she'll pass on to her paying clients. Book a call with Louise and get aligned. She's amazing, so supportive, so smart and can really help pull you out of a funk, or, simply level up your life!"

Mairi Taylor FABfitness
In the 7 plus years I have known Louise both professionally and personally it's been a privilege and a pleasure to walk beside her on her personal journey. Louise has shown tremendous dedication and passion to her personal growth and commitment to her education which she is now sharing so openly with her clients as she established her niche market and stands in her own power. There is no better coach and leader to have than one who has walked not only beside you but in your shoes too.
Mairi Taylor founder FABfitness
Kim Liddle
Louise is a very likeable, knowledgeable and friendly person and a very good and patient coach/instructor.
I have been attending Louise's classes for a few years now, from Pilates to now Yoga, she manages to encompass all ages, and I think we have all got on very well.
My weekly Yoga class is a must, not only for the physical exercises, but the relaxing atmosphere and friendly people and that is mostly due to Louise.

Loreto Espinosa
I met Louise in 2008 when I took my Exercise to Music Course,with Drummond Education, Louise was the Course Director. She is a very warm, friendly person who is very approachable and was very understanding of my lack of English and she was very patient with me.
I was honoured when she asked me to manage her classes in her absence, knowing she is the best instructor I've ever met. It is a testament to her ability as an instructor, and coach, that I was able to get to such a level so quickly. Louise was and, still is, my example to follow as an instructor and I hope one day I can reach her level.

Debbie Bowyer
"Louise is a superbly knowledgeable, friendly and approachable coach. Her classes are fun but challenging with a focus on teaching the correct technique.
She continually raises the bar and encourages her clients to improve whilst offering alternatives and adaptations to suit individual needs.
Louise's nutritional advice, exercise plans, encouragement and support have been instrumental in helping me to achieve my goals. With her coaching and guidance I have improved my fitness, reduced my weight by 3 stone and most importantly maintained this weight loss for over 3 years. She has been a true inspiration and helped me to change my life. "
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Photo Credits: David Lloyd Photography & Lauren Watt Photography