Victoria Dosen

I met Louise over two years ago when we were going through a business coaching program for fitness professionals.  Fast forward to today and we are now Mastermind Partners working alongside each other as we grow our respective businesses. 

I can say without a doubt that Louise has been such an incredible force in my life and the voice of reason, gentle...but tough love, and clarity that I need when I'm getting in analysis overload and getting in my own way too much.

Louise has an amazing gift of intuitively knowing how to bring you back to center, help you work through the messy middle, and help you to recognize that your life is meant to be fulfilling, happy, and aligned with your soul's purpose!  She will make you see that your goals are absolutely achievable and she provides you with the tools and support necessary to make those dreams a reality!

I am blessed to have Louise in my life, not just as my partner in all things entrepreneurship, but also as a dear friend! 

Lauren Bradley, Owner and Founder of Fueled Physique

"A few months ago I was struggling with my business and not knowing where I was going, why I was doing what I was doing, and feeling unsure of what to do next. Louise saw my post in our coaching group and instantly reached out to me to get more info about what I was going through.

After I spilled my guts, she shared her strategy for overcoming overwhelm, how to figure out my next best steps and she continued to follow up with me until I felt like I had my head back on straight.  And ladies- this is WITHOUT paying her.

I can't even imagine the level of customer service, strategies and knowledge she'll pass on to her paying clients. Book a call with Louise and get aligned. She's amazing, so supportive, so smart and can really help pull you out of a funk, or, simply level up your life!"

Mairi Taylor FABfitness

In the 7 plus years I have known Louise both professionally and personally it's been a privilege and a pleasure to walk beside her on her personal journey. Louise has shown tremendous dedication and passion to her personal growth and commitment to her education which she is now sharing so openly with her clients as she established her niche market and stands in her own power. There is no better coach and leader to have than one who has walked not only beside you but in your shoes too.

Mairi Taylor founder FABfitness

Kim Liddle

Louise is a very likeable, knowledgeable and friendly person and a very good and patient coach/instructor.

I have been attending Louise's classes for a few years now, from Pilates to now Yoga, she manages to encompass all ages, and I think we have all got on very well.

My weekly Yoga class is a must, not only for the physical exercises, but the relaxing atmosphere and friendly people and that is mostly due to Louise.

Loreto Espinosa

I met Louise in 2008 when I took my Exercise to Music Course,with Drummond Education, Louise was the Course Director. She is a very warm, friendly person who is very approachable and was  very understanding of my lack of English and she was very patient with me.

I was honoured when she asked me to manage her classes in her absence, knowing she is the best instructor I've ever met. It is a testament  to her ability as an instructor, and coach,  that I was able to get to such a level so quickly. Louise was and, still is, my example to follow as an instructor and I hope one day I can reach her level.

Debbie Bowyer

"Louise is a superbly knowledgeable, friendly and approachable coach.  Her classes are fun but challenging with a focus on teaching the correct technique.

She continually raises the bar and encourages her clients to improve whilst offering alternatives and adaptations to suit individual needs. 

Louise's nutritional advice, exercise plans, encouragement and support have been instrumental in helping me to achieve my goals.  With her coaching and guidance I have improved my fitness, reduced my weight by 3 stone and most importantly maintained  this weight loss for over 3 years.  She has been a true inspiration and helped me to change my life.  "

Alice Groom

“I first started going to Louise’s classes with my two sisters who promised me a motivating and inspiring class that you actually got something from. They weren’t wrong, and since my first class I have been hooked on both Louise’s teaching style and variety of classes and exercises she offers. The best thing is that I can always see results (I have managed to keep off and maintain my current weight) and always feel like I’ve actually worked out! I thoroughly enjoy going to class as she is always friendly and with a genuine interest in your well being and of course fitness, but at the same time she understands we’re all human and that some days we have less ‘active’ days. Best decision I ever made and have a lot to thank her for!”

Clare Christopher

“I have been attending Louise’s classes for over a year now and no other instructor has managed to both help me and keep me motivated like Louise. Her classes are energetic and varied, whether you prefer high impact workouts like Insanity or less intense classes like Fitness Pilates, there is something for everyone. Whatever your goals are, Louise will listen and motivate you to reach them. Her humour, kindness and dedication make the sessions fun and entertaining and she has a wealth of knowledge which she is willing to share. I can’t recommend her enough!!”

Katie Turvey

“I first started going to Louise’s classes in January 2015. I became pregnant in the June and naturally had a fairly long break from classes but got straight back into it when my daughter was six weeks old, despite the fact that a change in venue meant that I had to travel much further. This is a great testament to Louise who is a very committed, passionate and motivating person. Her classes are great fun, especially Clubbercise which takes me back to my clubbing days as a teenager! I would highly recommend Louise and Pangaea Fitness & Training – a great way to keep fit and make friends.”

Lucy Ward

“I have been attending Louise’s classes for a while now, started off in Bourne End with her Clubbercise class which was great fun and always left feeling as if I had earned a lie down. Unfortunately due to circumstances Louise had to move her classes to another location, however due to the fun nature of the class and Louise’s ability to make the classes feel effortless, naturally I followed her to other locations. When the time table changed, I decided I would continue sticking with a Monday night and to try the new classes she had to offer, these classes have turned out to be just as fun and beneficial to me as Clubbercise. There is a mix of people of all ages and abilities, and Louise will always ensure she offers different levels of difficulty for people with injuries or who chose the lower impact option.”

Ruth Adams

“Louise is so welcoming and enthusiastic  that you feel instantly at ease with her. She is realistic about how life can sometimes get in the way of exercise but she has such a positive view that she gives really constructive advice about how to deal with ups and downs. I love her humour and her realism and I love the way she makes every class fun. She is the whole package in that she knows so much, not just about exercise but about how to keep your mind and attitude healthy too. Its rare you find someone with such a comprehensive understanding of why we do what we do. I truly hate missing my class with Louise as it is a high light in my week.”

Judith Root

It’s probably ten years now since I started going to Louise’s Fitness Pilates classes after an injury caused by a fall. Pilates fixed the back problem and, with Louise’s encouragement I progressed to HIIT, Insanity, PIYO etc.. Not bad for 60+ year old who had no exercise or sports background.

Louise's classes have made me fitter, stronger, leaner and more flexible. What's more, I've lost loads of weight, kept it off, and found the waist I never knew I had!  Her nutritional advice is invaluable.

Louise’s teaching style is motivational in an easy going, encouraging way – real educator. Her classes are suitable for all sizes, shapes and ages and Louise always gives personal attention and offers alternatives for all abilities. But most of all, the classes are fun and friendly.